Les guides Horus X
How to choose sunglasses
There is no debate: sunglasses are essential to protect our eyes. To choose them well, you must understand how they work and their different characteristics. In this ultimate guide, we...
Blue light acne treatment: how does it work?
We know we’ve been making a big fuss about the harmful effects of blue light and advocating for your eyes to stay safe from its negative impacts… but today, we’re...
How many times do we blink a day? Our precise answer
There are questions that we ask ourselves spontaneously, such as: which of the egg or the chicken came first? Why is the sky blue ? How many times do we...
How to improve sleep quality in 10 easy steps
Everyone knows how important it is to get a good night’s sleep and not stay up playing Tears of the Kingdom until 3 am. You know who you are. Even...
Neck injuries and blurred vision: it's linked!
What's the connection between blurred vision and neck pain?We know the answer and even have helpful tips on how to keep both your eyes and the cervical spine in tip-top...
Back blocked: what to do?
Your back is completely blocked? You are in the right place ! Our back not only absorbs the support of the bust and the loads that we carry, but it...
The different types of meditation: a practical guide
Mindfulness, guided, transcendental meditation... which one to choose? Discover the different types of meditation in our complete guide! Meditation is an ancestral practice that may seem complex at first glance....
How to wear headphones | A simple guide
Over or in your ears. Job done; you can move on with your life now. We’re kidding. Obviously, if the answer was that simple you wouldn’t be searching for it...
Is dark mode better for the eyes?
First of all, dark mode is something you switch to on a device like a computer or cellphone, not your new state of being at the end of Henry Cavill’s...
Eye massage | Help your tired eyes
Here at Horus X, we take sight very seriously. Which is why we wanted to share our knowledge on a gesture that can have a huge impact on your daily...
Screen work posture: our advice for your health
You who work long hours on a screen, you need to read this article. Regardless of your age, you need to know the ideal working posture for working on a...
How to soothe itchy eyes | Practical Guide
Your eye itches and you don't know how to relieve it? We tell you how to soothe itchy eyes with simple tips. In the list of eye discomforts and minor...
