Horus X guides
Visual comfort
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Plant to improve eyesight and reduce screen fatigue
In this guide you will find: Research supported by scientific studies to take care of your sight , in the context of screen-related fatigue. Natural advice and a selection of...
What vitamin for the eyes
Taking care of your eyes naturally is essential. Even more today as we spend more and more time in front of screens. To help our eyesight stay on top, we...
How to clean eyeglasses with anti-reflective coating | Top tips
Many pairs of glasses are equipped with anti-reflective or anti-glare lenses. Understanding how to clean them without causing damage in the process is important. After all, glasses are expensive and...
Why do my eyes sting? | How to protect yourself
A frequent question posed to ophthalmologists is “Why do my eyes sting?” The eyes are sensitive and require care. The mark of a happy eyeball is one you forget is...
What color light is best for sleep? A handy guide
Sleep is good. Sleeping well is better. But did you know that even the color light you surround yourself with impacts how well you sleep? If you want to learn...
Are Blue Light Glasses Covered by Insurance?
Another day (or evening) spent in front of a screen without protection: the result—your eyes sting, your vision is blurry, and a headache is coming on… So you finally decide...
How to remove blue light from iPhones
Blue light is present everywhere, but especially on digital devices like your smartphone. Your iPhone is no exception to that rule. Steve Jobs was clever. He wasn’t magical. But you...
Do LED lights emit blue light? The truth, dangers, and solutions
An increasing number of studies have highlighted the toxicity of blue light to our eye health and sleeping patterns. But all that information on best practices can be overwhelming, so...
Best Blue Light Blocking Glasses Brand: Our 2025 Selection
If you’ve been reading us for a while, you probably already know how harmful the blue light emitted by screens can be for your eyes and your sleep cycle. That’s...
Christmas Gifts for Gamers | Our Best Gift Ideas for Video Game Fans
Here we are, the moment has come, and every year it’s the same... Christmas is approaching, and while you’re looking for ideas for your gamer boyfriend, gamer girlfriend, or your...
Wavelength of blue light
Depending on the study, the wavelengths of blue light can vary. But most experts agree on a range between 380- 500 nanometers. There are certain steps you should take to protect yourself, regardless.
What fruit is good for the eyes
A balanced and healthy diet, again and again! We are told all day long, we have to eat fruits and vegetables , 5 in number it would seem. You don't even know...